You choose your level of investment

This course comes at three different price points in order to suit all budgets.

The regular price is $21, or $1 a meditation, but, if cash is tight, you can get access for $11.

If you are feeling generous, you can invest $42 and gift access to a friend, colleague or family member.

If you invest $42, you will get a link to gift it to your friend.

Course curriculum

    1. Welcome

    1. The Art of Meditation

    2. Day 1 : Just Relax

    3. Day 2 : Just for Today

    4. Day 3 : Just Let Go

    5. Day 4 : Just a Thought

    6. Day 5 : Just Imagine

    7. Day 6 : Just Musing

    8. Day 7 : Just Be

    1. Waking Mindfulness

    2. Day 8 : The Right Way

    3. Day 9 : Becoming Mindful

    4. Day 10 : Becoming Timeful

    5. Day 11 : Becoming Kindful

    6. Day 12 : Mindfulness of the Body

    7. Day 13 : Eating Mindfully

    8. Day 14 : Walking Mindfully

    1. Stories to Take You from Burnout to Bliss

    2. Day 15 : The Earth Mind

    3. Day 16 : Being Grounded

    4. Day 17 : Take Your Hands Off the Wheel

    5. Day 18 : The Well of Emotions

    6. Day 19 : The Mirror of Success

    7. Day 20 : Take the Weight Off Your Mind

    8. Day 21 : Sleep Tight

    1. The Next Steps

    2. Guiding Lights : Days 1 to 7

    3. The Veil : Days 8 to 14

    4. Kenosis : Days 15 to 21

About this course

  • $21.00
  • 29 lessons
  • 5.5 hours of video content

about your guide

Tom is a meditation guide, author of many books, a creative catalyst, a temporal alchemist and a pioneer of new ways of thinking, creating and being. Through his books, guided meditations, courses and personal mentoring, he helps you unlock deeper levels of intuition, creativity and timelessness. His teachings bridge the gap between the mystical and the practical, showing that spiritual awakening isn’t just profound — it can be playful, light-hearted, and transformational. Whether you’re seeking to spark a light bulb moment, dissolve creative blocks, or explore the deeper mysteries of existence, he offers safe pathways that are both grounded and expansive, leading to bliss and an easier way to be.

Tom Evans

chief exoteric officer

What students are saying

  • I could listen to Tom’s voice all day long. His ideas are provocative yet simple and so down to earth. Love how gentle this course is for a meditation newbie.

  • I was completely frazzled until I found this course and didn't need 21 days to get hooked into meditation. After one week, I made it my first thing to do each day.

  • Ever since I discovered you on Insight Timer, I’ve found all your words so mind opening and grounding. This course is just your best yet!

the best time to start meditating is yesterday ...

... and the second best time is today